Transform your mind, release emotional blocks, and step into a new level of clarity, confidence, and inner strength.
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Online Workshops
Sound Healing
Digital Products
A Blog
Choose Your Path to Transformation
Personal Coaching Session (60 Minutes)
A safe space for emotional clarity, grounding, confidence-building, and support with life patterns or transitions. Includes practical tools, emotional regulation strategies, and personalized guidance.
Support designed to help you release emotional overwhelm, reset your nervous system, and step into clarity, without clinical therapy.
All services are non-clinical, trauma-informed, and heart-centered.
1:1 Coaching Sessions (via Zoom)
Single Session - $95
Instant clarity + emotional release.
3 Sessions - $250
Build momentum and create real change.
6 Sessions - $480
Deep transformation + identity-level shifts.
What I Help You With
Breaking
Old Patterns
Releasing Emotional Blockage
Confidence + Self-Worth Rebuilding
Healing Overwhelm + Burnout
Nervous System Regulation
Trauma-Informed Empowerment
Reprogramming Limiting Beliefs
Creating a New Identity for the New Year
Sound Bath for Emotional & Heart Support
When: Sunday December 28, 2025 \ Via Zoom \ 6pm - 6:45pm MST
This prerecorded gentle sound bath provides a peaceful, restorative space to rest, soften, and reconnect with your heart. Through soothing frequencies and grounding tones, you’ll be guided into deep relaxation to support emotional release, nervous system regulation, and a sense of inner calm.
Holiday Reset Sound Bath
< Click for Sound
Brief Sound Bath presentation Intro from Mothers Day Workshop 2022
What You’ll Experience
Regulate & Restore is a live, guided sound bath that combines nervous-system-informed teaching, grounding practices, and soothing sound to help your body return to a state of safety and ease. This is not about fixing or forcing change. It’s about allowing your system to gently regulate at its own pace.
No experience is needed, simply get comfortable, breathe deeply, and allow the sounds to support you.
What’s Included:
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Welcome & Safety Grounding
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Emotional Regulation Guidance
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Guided Grounding Practice
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Sound Bath Experience
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Closing Integration
Replay Access:
You will have access to the session for up to 7 days after the scheduled session, so you can listen at a time that works best for you.
Wellness Note:
This is a non-clinical, trauma-informed offering and is not a substitute for medical or mental health care. Please listen to your body and discontinue participation if you feel uncomfortable.
About the Facilitator
April is an Integrative Emotional Wellness Coach who supports emotional regulation, heart-centered health, and empowered life transitions through sound healing, coaching, and educational workshops. Her work is grounded in lived experience, nervous-system awareness, and a belief that healing happens through safety, compassion, and presence.
Important Notice:
Please consult your medical provider before participating if you are pregnant or have medical conditions such as active thrombosis, low blood pressure, seizure disorders, sensory sensitivities, or implanted medical devices (e.g., insulin pumps, pacemakers, defibrillators).
Ready to Join?
Reserve your spot for the live sound bath.
*By completing your purchase, you acknowledge and agree to this refund policy.
FAQ
Are these services therapy?
No. All services are non-clinical and coaching-based. They are not a replacement for medical, psychological, or psychiatric care.
Do sessions take place online?
Yes, all services are virtual and held privately via secure video.
Do you offer payment plans?
Yes, payment plans are available at checkout for most offers.
Who are these services best for?
These services are ideal for individuals seeking emotional clarity, nervous system regulation, mindset shifts, and personal growth in a supportive, non-clinical environment.
What kind of results can I expect?
Results vary by person, but many clients report feeling calmer, clearer, emotionally lighter, and more confident after sessions. Lasting change often comes with continued practice and support.
How should I prepare for a session?
Find a quiet, private space where you won’t be interrupted. You may want headphones, water, and a comfortable place to sit or lie down.
Do you diagnose or treat mental health conditions?
No. I do not diagnose or treat medical or mental health conditions. Services focus on coaching, education, and self-awareness.
What if I’m currently in therapy?
These services can often complement therapy. Always consult with your licensed provider if you have questions about combining supports.
What is your cancellation or rescheduling policy?
Sessions may be rescheduled with advance notice. Please refer to the booking or checkout page for full policy details.
Are sessions confidential?
Yes. All sessions are private and confidential within the scope of coaching services.
Are these services therapy?
No. All services are non-clinical and coaching-based. They are not a replacement for medical, psychological, or psychiatric care.
Do sessions take place online?
Yes, all services are virtual and held privately via secure video.
Do you offer payment plans?
Yes, payment plans are available at checkout for most offers.
Who are these services best for?
These services are ideal for women seeking emotional clarity, nervous system regulation, mindset shifts, and personal growth in a supportive, non-clinical environment.
What kind of results can I expect?
Results vary by person, but many clients report feeling calmer, clearer, emotionally lighter, and more confident after sessions. Lasting change often comes with continued practice and support.
How should I prepare for a session?
Find a quiet, private space where you won’t be interrupted. You may want headphones, water, and a comfortable place to sit or lie down.
Do you diagnose or treat mental health conditions?
No. I do not diagnose or treat medical or mental health conditions. Services focus on coaching, education, and self-awareness.
What if I’m currently in therapy?
These services can often complement therapy. Always consult with your licensed provider if you have questions about combining supports.
What is your cancellation or rescheduling policy?
Sessions may be rescheduled with advance notice. Please refer to the booking or checkout page for full policy details.
Are sessions confidential?
Yes. All sessions are private and confidential within the scope of coaching services.
Refund & Cancellation Policy
Do you offer refunds once a service is purchased?
Due to the nature of coaching-based and virtual services, all sales are final. This includes single sessions, workshops, intensives, packages, digital products and bundles. Time, preparation, and availability are reserved in advance, and refunds are not provided once a purchase is completed.
Can I cancel or reschedule my session?
Yes. Sessions may be rescheduled with advance notice, subject to availability and the terms provided at booking.
What happens if I miss my session or arrive late?
Missed sessions or late arrivals may be considered forfeited and are not eligible for refunds. Please arrive on time to receive the full benefit of your session.
What if I purchase a package and don’t use all sessions?
Unused sessions are non-refundable. Please review all package details carefully before purchasing.
What if I need to pause or space out my sessions?
Session pacing may be adjusted with advance communication, subject to availability and package terms.
Are exceptions ever made?
Refunds are not guaranteed and are not issued for changes of mind or dissatisfaction with results. Exceptional circumstances may be reviewed at discretion but are not guaranteed.
Important Disclaimer
All services offered are non-clinical and coaching-based. They are not therapy, counseling, medical care, or mental health treatment, and are not intended to diagnose, treat, cure, or prevent any medical or psychological condition.
Participation in sessions is voluntary, and results may vary. Clients are responsible for their own wellbeing and decisions.
If you are experiencing severe emotional distress or a mental health emergency, please seek support from a licensed medical or mental health professional or contact local emergency services.