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Emotional Reset Intensive
Reset, release, and restore emotional balance in a focused intensive.
The Emotional Reset Intensive is a personalized, immersive session designed to help you step out of overwhelm, regulate your nervous system, and reconnect with clarity and calm, so you can move forward with confidence and ease.
Be in the Moment
Emotional Reset Intensive | Pre-Registration Available Now
Reset Your Emotions in Just 4 Weeks
Find Calm, Clarity & Confidence
A guided, 4-week individual integrative program combining EFT, mindfulness and practical tools to help you navigate stress & emotional overwhelm.
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*Scheduling details will be shared after enrollment.
First session scheduled within 30 days.
Is This the Right Fit?
This intensive is best suited for individuals who:
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Feel emotionally overwhelmed or dysregulated
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Want practical mind-body tools
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Are not seeing psychotherapy or diagnosis
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Prefer focused, short-term support
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Individual seeking practical, hands-on emotional regulation skills
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Anyone wanting to feel calmer, clearer, and more in control
If you're currently in crisis or need clinical mental health care, this program may not be the appropriate level of support.
Balance
Weekly Breakdown
Week
Focus
Outcome
1
2
3
4
Grounding & Awareness
Establish emotional baseline and safety
Emotional Regulation Skills
Practice choice and calm in response to stress
Integration & Resilience
Apply tools in real life, strengthen nervous system
Mastery & Forward Planning
Consolidate practices and build personal toolbox
You don't need to have everything figured out.
You just need to take the next supportive step.
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A Gentle Note Before We Begin
This work is collaborative and paced for nervous system safety. There is no pressure to share more than feels comfortable, and no expectation to "fix" anything about yourself.
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*Scheduling details will be shared after enrollment.
First session scheduled within 30 days.
What You're Booking
The Emotional Reset Intensive is a 4-week, private, integrative emotional wellness experience designed to support emotional regulation, stress response awareness, and inner steadiness.
Your investment includes:
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Four (4) weekly 60-minute live 1:1 Zoom sessions
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Personalized EFT (tapping) support
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Emotional regulation & grounding practices
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Simple between session tools (10-15 minutes/day)
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Full PDF Emotional Reset Workbook
Investment for Your Self-Care
$297 one-time | January Founding Rate
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Secure online checkout
Limited spots to ensure quality support
Payment plans available upon request
Once your payment is complete:
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You'll receive a confirmation email
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You'll be prompted to schedule your first session
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Intake details will be sent within 24 hours (excluding USA holidays)
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*Scheduling details will be shared after enrollment. First session scheduled within 30 days.
Before You Book
Please Note:
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This service is not psychotherapy or medical treatment
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No diagnoses are provided
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This is an educational and coaching-based service
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Results vary based on individual participation and circumstances
By booking, you acknowledge and agree to these terms.
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