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You Want to Hear More?
Who This Session Is For
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Individuals seeking a specific emotional breakthrough
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Those who want to experience EFT and mindfulness in a private setting
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People ready to gain insight, release tension, and feel grounded quickly

What You'll Get in 60-Minutes
Targeted EFT tapping sequence for your current challenge
Journaling prompts and reflection exercises for clarity
Mindfulness cue or micro-practice to calm the nervous system
Practical next steps for daily emotional regulation



Client Experiences

In just one hour, I felt so much lighter and clearer. It was the emotional breakthrough I needed.
- Julia W.

FAQs
Q: Is this session therapy?
A: No. This session is educational and coaching based,
using tools like EFT and mindfulness.
Q: Do I need experience with EFT or mindfulness!
A: Not at all, this session is guided supportive,
and suitable for beginners.
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